What is the Enneagram? And how can you find my number?
Necessities such as two questions I buy requested most often once i tell people about my enthusiasm for your Enneagram-and appropriately so. Despite its acquired recognition lately as well as the many books, social media accounts, and podcasts speaking everything Enneagram, it’s still an abstract and curious system for several.
Possibly for the reason that there’s nobody (right) approach to finding your Enneagram number it needed me several several weeks to discover mine. Despite taking all the tests and studying numerous books, I used to be never quite certain where I belonged.
Then I required directly into some podcast interview by getting an Enneagram 4, plus it was as if my own, personal ideas made an appearance to become spoken aloud. Since the interviewee described their finest desire (to belong and be understood) in addition to their finest fear (insignificance), something clicked. That’s once i understood I’d found my number.
However may have never orchestrated that moment. I desired to possess persistence and utilize numerous sources with the journey, which explains why the Enneagram isn’t a 1-size-fits-all system. Lots of people find their number quickly, while for some individuals, it’s actually a sifting method that takes years. Only everyone knows what our finest desires and fears are, therefore we should be truthful with ourselves and appearance inward to discover our number. This requires some work, active participation, intentionality, as well as the readiness to go to deep. Nevertheless the reward is finding our number.
“The Enneagram can be a nine-point number system meant for self-understanding and internal growth.”
Just before beginning your vacation, it’s helpful to know the Enneagram is along with what it isn’t. To start with, the Enneagram isn’t a online for free free online personality test or possibly a fast typing system. Neither can it be about mottos or memes, as fun as individuals may be-idiosyncrasies don’t reflect our internal wiring.
Rather, the Enneagram can be a nine-point number system (ennea is Greek for nine) meant for self-understanding and internal growth. The origins are debated among experts, but everyone knows it absolutely was modernized and introduced for the west by Claudio Naranjo inside the 1960s. For a way the figures work (also referred to as “types”), most teachers believe we have our number during childhood that the primary fear and want central to each type result from our earliest encounters. Since how you think, feel, and talk to the earth is rooted over these core motivations, finding our type enables us to understand ourselves while others better, ultimately living more mindfully.
Ready to find your number? To start, this is a quick snapshot in the nine types utilizing their correlating desire and fear. Make certain for more information in-depth descriptions here, then utilize the sources below for additional support to locate your number.
Type 1: The Reformer Really wants to do well fears being defective
Type 2: The Assistant Really wants to be loved fears being not worth
Type 3: The Achiever Really wants to be valued fears being useless
Type 4: The Individualist Really wants to be understood fears insignificance
Type 5: The Investigator Really wants to be capable fears incompetence
Type 6: The Loyalist Desires security fears abandonment
Type 7: The Enthusiast Desires contentment fears discomfort
Type 8: The Challenger Desires control fears being hurt
Type 9: The Peacemaker Desires inner stability fears separation
-Where To Find Your Enneagram Number-
Online Enneagram Tests
Unlike other personality surveys and self-identifying tools, learning your Enneagram number is not as easy as going for a web-based test-but it’s actually a helpful starting point your vacation. If means allow, I would recommend taking several test to check on results then using individuals results just like a launch point for additional exploration and learning.
1. THE RISO-HUDSON ENNEAGRAM TYPE INDICATOR
Cost Free – $12
Thus far, the Riso-Hudson Enneagram Type Indicator is regarded as the popular Enneagram test online. With 144 questions, it takes roughly 40 minutes to complete while using results scoring your top three Enneagram figures.
There’s furthermore a free-form of the test. Even though it is less comprehensive, it will help to point out you inside the right direction.
TAKE THIS TEST
2. The Essential ENNEAGRAM ONLINE TEST
The Essential Enneagram Test can be a paragraph-based test through which users respond to nine sentences, selecting individuals that resonate most. This really is really the internet type of notebook offered in David Daniels’ book “The Essential Enneagram.” Within an affordable cost point, this is an excellent place to start your Enneagram journey.
TAKE THIS TEST
3. THE INTEGRATIVE ENNEAGRAM QUESTIONNAIRE (IEQ9)
Cost $60 (standard) $120 (pro)
The iEQ9 test has two test options: standard and pro. Both assessments measure your number, subtype, center, wing, and levels of integration. (You’ll learn more about individuals terms when you participate in.) Nevertheless the pro option takes your results a few steps further by evaluating things like your team habits, decision-making style, and training relationship. Both test versions are comprehensive and employed by Enneagram practitioners around the globe.
TAKE THIS TEST
Enneagram Books & Podcasts
Now that you’ve your test results, right here are a handful of recommended Enneagram books and podcasts for additional learning. Comprehensive education is essential to understanding your number, therefore i encourage you to definitely certainly learn about and learn all nine types, not just individuals within your test results. Researching all the figures is essential to discovery as it could frequently be described as a technique of elimination. Likewise, engage numerous books and podcasts, as every teacher might have various things to supply relating to this journey. Most considerably, make an effort to stay open and curious.
Enneagram Coaches, Classes, & Teachers
If means allow, I would recommend utilizing a trained Enneagram expert, specifically if you continue to be battling to acknowledge your number despite tests and sources. An approved teacher can display you thru much much deeper questions and reflection prompts, plus they might also explain Enneagram terminology, like triads, wings, and stances.
You’ll be able to use Enneagram teachers online or attend groups and workshops. In addition, many therapists are researching the Enneagram and beginning to include it for their practice, to even find your counselor is competed in the job.
However when you are looking for a new person, right here are a handful of of the most popular Enneagram teachers offering online coaching and video sources:
1. CHICHI AGOROM
Choices Type discovery sessions, online workshops, process groups
Through her business, Thin Space Collective, Chichi Agorom offers typing discovery sessions, group workshops, and five-month-extended process groups with an even much much deeper understanding from the Enneagram. Chichi is competed in The Narrative Enneagram tradition, which prioritizes story and felt encounters.
2. ABI ROBINS
Choices Embodied Enneagram coaching, group workshops, typing interviews
Abi Robins (they/them) can be a trained yoga counselor and Enneagram teacher taking a holistic approach to Enneagram coaching. Through their business, Conscious Enneagram, they offer free consultations and typing interviews furthermore to ongoing coaching and group workshops.
3. JESSICA DENISE DICKSON
Choices Type interviews, Enneagram connection sessions for BIWOC, online meditations, one-on-one coaching, workshops
Jessica Denis Dickson can be a Existence Empowerment Coach offering individual sessions, group training, and half- to full-day workshops. She also hosts Enneagram Connection Sessions for BIWOC, additionally to online meditations and video classes. I would recommend beginning along with her Type Interview to help with finding your Enneagram number.
4. RENEÉ ROSARIO
Choices Pre-recorded online class
Reneé Rosario can be a core faculty part of The Narrative Enneagram, and her pre-recorded internet based course features panel representatives in the nine Enneagram types. You’ll find four classes in general on Vimeo (see a clip here).
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5. GINA GOMEZ
Choices Individual coaching, classes online
Author of “The Enneagram and you also,” Gina Gomez is certainly an Enneagram coach and company coping with women to discover their core values and motivations. She offers coaching sessions, additionally to classes online. Also, don’t miss her Enneagram Couple’s Guide, full of worksheets to greater promote closeness along with your partner.
6. EVAN BARBEE
Choices Type interviews, workshops and panels, coaching for individuals, couples, and families, corporate training
Evan Barbee believes the Enneagram is “best understood and explored poor an individual’s own existence and experience.” After studying while using Enneagram Institute as well as the Narrative Enneagram, she now functions like a coach, guiding individuals, couples, and families by themselves discovery journeys. She’s the founding father of ENNEALAB, a Nashville-based group offering panels and workshops towards the residents.
7. LEANETTE POKUWAAH
Choices Intersectional Enneagram coaching, POC-centered workshops and retreats
A preliminary-generation Ghanaian lady, Leanette Pokuwaah is certainly an Enneagram author, coach, and teacher helping uplift the voices of people of color. She offers POC-centered Enneagram workshops, additionally to 1-on-one intersectional coaching through Enneastories.
8. ANNIE DIMOND
Choices Type discernment and training work
Annie Dimond is certainly an Enneagram teacher and coach surviving in the Uk. She’s also competed in The Narrative Enneagram tradition and will be offering workshops, retreats, and training through Enneagram For Wholeness.