As time goes by, our bodies change. Many of us are experiencing a decrease in muscle mass and an increase in fat, which can lead to slower recovery times and decreased performance on the field. To get back to playing your best, you may require new gear that can help your body feel more comfortable while playing. Fortunately, we’ve already done some research for you and put together a list of sporting aids that you may find helpful!
The world has changed so much in recent years – most notably the world of sports! Gone are the days when athletes had to hit the gym hard, and now they’re relying on gadgets just as much as their muscles.
1) Fitbit
As more and more athletes are required to wear a FitBit on their wrist, the device has become a popular addition for many athletes worldwide, including professional athletes.
The Fitbit allows you to monitor your pulse rate, which can be very beneficial in helping you know when to rest or regroup. The device also tracks how much sleep you’ve had to give you a rough estimate of the amount of time left before your next workout. While the FitBit is still in its infancy, this device is expected to grow immensely over the coming years.
2) Support Braces
Support braces are not new and have been used for many years to help athletes experiencing pain during training. Nowadays, you can even buy support products from Podobrace that include substances that provide compression, which is said to help with knee pain on the field.
3) Celliant Clothing
Celliant gear is known to reduce inflammation, accelerate recovery time, improve circulation, increase oxygen delivery to muscles, and even decrease muscle soreness. The gear will keep you cool in warm temperatures and help you stay warm when playing in cold conditions. As you sweat more comfortably in your kit, you’ll be able to focus more on your game without worrying about overheating or discomfort.
4) Power Plate
Power Plate has been impressive with its support of diverse sports like golf, tennis, and even cycling. As the device is turned on and the user stands or dangles on it, the Power Plate uses a ‘Combined Movement Technology’ to simulate sports-specific movements. This suspension system is used in conjunction with the body’s muscles and provides the best of both worlds between a gym and a masseuse.
5) Cryogenic Therapy
Cryotherapy is a process that uses cold temperatures to improve the healing process in injuries. This technology is up-and-coming for sports teams dealing with players plagued with injuries. By using liquid nitrogen, the therapy works to allow wounds to heal faster and more effectively, helping athletes get back on the field as quickly as possible.
The technology used to help athletes recover better is constantly changing and improving. While some of the devices are still in their infancy, you’ll have to stay tuned for more information about each product. The above-mentioned technologies are already out on the market, but if you’re willing to spend some extra money on your athletic gear, we would recommend trying any of these products!