Tantric Sex — The What, Why, & How For A More Mindful Experience

Ancient knowledge is really a tool to understand more about new methods for getting significant sexual encounters.

Let us Have A MINUTE AND Talk About SEX. What’s SEX? The Meaning Within The MERRIAM-WEBSTER DICTIONARY LEAVES A Great Deal To BE Preferred:

1: “either of these two major types of people who exist in many species which are distinguished correspondingly as female or male especially based on their reproductive organs and structures.”

2: “the amount of the structural, functional, and often behavior characteristics of microorganisms that distinguish men and women.”


No question we obtain confused, flustered, and left unsatisfied like a society inside our unique sexual encounters. We’ve been brought to think that to be able to “have sex,” we have to have sexual intercourse.

Exactly what the dictionary does not put in words may be the sacredness of any sort of sexual encounter. It does not celebrate the union between physiques and people-the approaching together of souls and also the search for movement and freedom.

Tantric sex is available in like a tool to broaden our meaning of sex and just what hopefully to provide and receive with the experience.

NOW, Let us Discuss TANTRIC SEX. What Exactly Is It EXACTLY?

Tantric Sex is really a meditative practice which involves deep-rooted closeness it may be performed alone or having a partner. The concept would be to get rid of the finish objective of reaching orgasm and rather cultivate a much deeper mind-body connection as well as an enlightened condition of presence.

Tantra is definitely an ancient Hindu Sanskrit word which means to “weave,” and Tantric sex is “the weaving and growth of energy.” It is also been referred to as the joining of maleness and feminity, or “dark and light” powers, to produce one union.

“Tantric Sex is really a meditative practice which involves deep-rooted closeness that may be performed alone or having a partner.”

This “way” of getting sex isn’t frequently practiced in western society. We’ve produced a typical around sex that certain must achieve an finish goal, even when which means not fully experiencing and enjoying the raw connection that may happen through touch or breath. Tantric sex is really a tool for healing. It can benefit individuals who had been wounded during sexual encounters, because it offers new methods for exploring touch that honors your body and also the soul. The practice is gentle, slow, and should be practiced with persistence.


Incorporating Tantric sex takes practice, also it can make time to feel fully comfortable. It may feel vulnerable and strange initially because we have not been trained to experience sex inside a conscious or present way. But, with ongoing commitment, the knowledge may become customized and free.

Produce a sacred space on your own or else you along with a partner.

Make time to make a space that promotes closeness. You would like it to feel ultra calming, soothing, not to mention, comfortable. Dim the lights, play meditative music, and lightweight some candle lights.

If trying having a partner, start by facing one another.

Either with mix-legs or try beginning within the Yab-Yummy position. The practice can begin dressed or otherwise, based on your level of comfort. Begin by searching into each other peoples eyes and start by breathing together. After you get a rhythm of breath together, you are able to test out speaking loving words.

Gentle touch.

Start taking turns with gentle touch, remembering that the concept of Tantric sex isn’t to achieve orgasm in order to have sexual intercourse (there aren’t any rules against any one of this, though). Keep in mind that there’s no finish goal apart from to feel completely connected and relaxed on your own and the other.

Stay usual to your lover.

Continue using eye-contact like a guide, permitting breath and touch to steer all of those other way.

Again, Tantric sex requires persistence and curiosity, so it might take time for you to uncover the things that work for you, mind, and soul. Because Tantric sex is 1000’s of years old and it has been practiced in a variety of methods for centuries, you will find huge amounts of sources you can use look around the many layers from the practice-both on the internet and in magazines.